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Drinks

The Nutritional Benefits of Tomato Juice

Last updated: May 8, 2025 by Michael Joseph, MSc, ANutr
A glass of tomato juice next to whole red tomatoes.

Tomato juice is a nutrient-rich vegetable juice. This article provides a guide to the health benefits of tomato juice, including its nutritional values, recent scientific research, potential downsides, and some …

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Cola: Health Effects and Nutrition Facts

Last updated: April 26, 2024 by Michael Joseph, MSc, ANutr
Cola Being Poured From a Bottle Into a Glass.

Cola is one of the most popular drinks in the world. However, concern exists about its potentially negative health effects. This article reviews cola and its contents and examines recent …

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15 Types of Fruit Juice and Their Nutritional Values

Last updated: May 8, 2025 by Michael Joseph, MSc, ANutr
Fruit Juice With Various Fruits In the Background.

When most people think of fruit juice, they think of orange or apple juice. However, there are many types of fruit juice from a wide variety of different fruits. This …

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