Globally, the rising prevalence of obesity and type 2 diabetes is alarming. One likely causal factor in this trend has been the progressive increase in the consumption of ultra-processed foods. …
There are many different types of food that we consume daily. This article will categorize these foods into major types and look at notable examples (and lesser-known options) from each …
There are many different types of drinks, some of which we consume daily and others with less regularity. This article takes a look at the fifteen common varieties of drinks …