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Young Lady Holding a Donut (Sugar Addiction Theme).

Sugar Addiction: Is It a Real Issue? A Balanced Look

Sugar is one of the most common ingredients in our food supply, and it contributes to the flavor and consistency of food.On the negative side, the excessive consumption of sugar in the modern diet...
A Range of Nutrient-Dense Foods.

17 of the Most Nutrient-Dense Foods in the World

This article examines some of the most nutrient-dense foods in the world.Half of the foods listed are animal-based foods and half are plant-based, so there is something for everyone.For each food, we list all...