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Is Turkey Bacon a Healthy Choice?

May 20, 2022 by Michael Joseph
Slice of Turkey Bacon.

Marketed as a lower-fat alternative to regular bacon, people often view turkey bacon as a ‘healthier’ choice. However, is this accurate? This article provides a guide to turkey bacon and …

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23 Types of Bread and Their Nutritional Properties

May 18, 2022 by Michael Joseph
A Loaf of Bread and Various Ingredients Used To Make Different Types of Bread.

People sometimes refer to bread as ‘the staff of life,’ and it is a staple food in much of the world. Generally speaking, most bread contains at least four ingredients …

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The Carnivore Diet: Benefits, Downsides, Unknowns

May 12, 2022 by Michael Joseph
A T-Bone Steak Being Cooked.

Over the past several years, an all-animal-foods diet referred to as the carnivore diet has become increasingly popular. Carnivore diets are currently one of the most controversial—and polarizing—ways of eating. …

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Nutrition Advance provides evidence-based food and nutrition articles. This content is for informational purposes only and Nutrition Advance does not provide medical advice.

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