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Person Confused By Different Nutritional Topics.

19 Nutrition and Diet-Related Myths To Watch Out For

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There are many different nutrition and diet-related claims that are evidence-free. Such claims can be unhelpful for individuals who are attempting to make healthier nutritional choices. However, given that there are so many myths, it can...
Cup of Barley Tea On a Wooden Surface.

Barley Tea: Potential Benefits and Drawbacks

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Barley tea is a refreshing drink that is incredibly popular in parts of East Asia. This article provides a guide to barley tea, how to make it, and the drink's potential benefits and downsides. What Is...