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Beef Liver Slices On a Plate.

The Top 25 Foods High In Choline

Choline is a water-soluble, vitamin-like compound that plays a wide range of roles within the human body. While not officially classed as a vitamin, choline is an essential nutrient that people need to obtain from...
A Pile of Cremini Mushrooms On a Plate.

What Are Cremini Mushrooms and Do They Have Benefits?

Cremini mushrooms are tasty, nutritious, and they may have some health benefits too. This article examines what these mushrooms are, their nutrition profile, and what the research says about their potential benefits. What are cremini mushrooms? The...