Couscous: Nutritional Properties, Benefits, and Downsides
Although it may look like it, couscous is not a whole grain and is technically a type of pasta made from wheat. Couscous is produced from semolina, a yellow-colored flour …
Foods
The foods area provides articles and resources on a wide selection of foods.
Are they healthy? What are their benefits and drawbacks? From meat to berries, you can find information on most foods here.
How Many Calories Are in Common Foods?
Many people are curious about how many calories are in specific foods. In this guide, you’ll find calorie information for a wide range of popular and commonly consumed foods. The …
5 Benefits of Whelk (and Full Nutrition Facts)
Whelk, belonging to the Buccinidae family of sea snails, is a type of mollusk shellfish. Although it is less well-known than other popular edible shellfish, whelk offers an impressive nutritional …