Dried dates are among the most popular types of dried fruit. Although they are consumed throughout the year, they are especially popular during holidays such as Christmas and Ramadan. But …
Alcohol has numerous potential health drawbacks, and health organizations recommend either avoiding or limiting its consumption (1, 2). However, a significant proportion of the population chooses to drink alcohol, often …
Brussels sprouts are a green cruciferous vegetable that provides a wide range of nutrients. Additionally, scientific research suggests they may have notable health benefits. This article provides a guide to …