Is Drinking Beer Good or Bad For You?
Beer is said to be the third most popular drink in the world, and it is one of humankind’s oldest recorded recipes. However, the drink is widely regarded as being …
7 Benefits of Brazil Nuts (and Full Nutrition Facts)
Brazil nuts (Bertholletia excelsa) are large nuts native to South America, and they offer some impressive nutrition benefits. However, these nuts also have some potential side effects. This guide examines …
Peanut Oil: A Healthy Cooking Choice or Not?
Peanut oil has gained increasing popularity in recent years, and it is one of the few cooking oils that contribute a distinct flavor to food. However, is frying with peanut …