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Yellow Split Peas: Nutritional Values and Potential Benefits

Last updated: September 12, 2025 by Michael Joseph, MSc, ANutr
Pile of dried yellow split peas in someone's hand.

Split peas are a type of legume made from dried, peeled and split peas. Yellow split peas come from yellow peas, also known as golden peas. In contrast, green split …

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13 Types of Coconut Food Products and Their Nutritional Values

Last updated: February 26, 2025 by Michael Joseph, MSc, ANutr
Various types of coconut products.

There are numerous coconut products used in cooking, ranging from coconut meat to oil, flour, milk, and more. The coconut is indeed one of the most versatile fruits in the …

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10 Helpful Nutrition-Related Products That Make Life Easier

Last updated: October 10, 2023 by Michael Joseph, MSc, ANutr
Pureeing cooked food in a cooking pot with an immersion blender.

Disclosure: This post may contain affiliate links. This means if you click on one of these links and purchase an item, we will receive a small commission at no extra …

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