Erythritol and xylitol are two popular sweeteners with characteristics similar to table sugar. However, these sweeteners have a much lower calorie content than sugar and have little effect on blood …
Cola is one of the most popular drinks in the world. However, concern exists about its potentially negative health effects. This article reviews cola and its contents and examines recent …
Edamame pasta is one of several legume-based pasta products. But what does it offer nutritionally, and how does it compare to regular pasta? This article provides a complete guide to …