15 Types of Fruit Juice and Their Nutritional Values
When most people think of fruit juice, they think of orange or apple juice. However, there are many types of fruit juice from a wide variety of different fruits. This …
Is Crawfish a Healthy Choice? (With Full Nutrition Facts)
Crawfish is a small shellfish that belongs to the same crustacean group as crabs, lobsters, and shrimp. However, what exactly is crawfish, and is it a healthy seafood choice? This …
How to Lose Weight (Without Tracking Calories): 15 Useful Tips
Calories are important, and consuming less energy than we burn is essential for losing weight. However, not everybody enjoys counting calories or “points,” and they wish for a simpler weight …