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17 Popular Types of Apples and Their Nutrition Facts

Last updated: January 13, 2022 by Michael Joseph, MSc, ANutr
Different Types of Apples In a Straw Basket.

Apples are one of the most popular fruits in the world. However, there is more to apples than just ‘red’ and ‘green.’ In fact, there are hundreds of different apple …

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A Guide To Haddock: Nutrition Facts and Benefits

Last updated: December 27, 2023 by Michael Joseph, MSc, ANutr
Several Haddock Fillets On a White Plate.

Haddock, known scientifically as Melanogrammus aeglefinus, is a white-fleshed lean fish that belongs to the cod family. The fish is one of the most popular seafood varieties globally, but it …

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Halloumi Cheese 101: Nutrition Facts, Properties, and How To Use It

Last updated: February 19, 2025 by Michael Joseph, MSc, ANutr
Grilled Slices of Halloumi Cheese.

Halloumi is a famous Cypriot cheese that has grown in popularity in recent years. The cheese has unique properties, and it can be used in several ways that many other …

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