8 Nutrients That Vegan Diets Don’t Provide
It is clear that well-formulated vegan plant-based diets can be a healthy choice of diet. However, there are potential nutrients of concern for people following the diet, and it is …
Mung Beans: Nutritional Values and Potential Benefits
Mung beans are one of the lesser-known legumes in the Western world, but they offer a lot of nutritional value. This article examines what mung beans are, what they offer …
16 Popular Types of Diet: How Do They Compare?
Most of us have tried different diets from time to time. And for those of us familiar with social media, it is very easy to hear claims that all kinds …