There are many different diets that people follow. Over recent months and years, interest in plant-based and vegan diets has increased. Various factors have driven this interest, including animal welfare …
It is clear that well-formulated vegan plant-based diets can be a healthy choice of diet. However, there are potential nutrients of concern for people following the diet, and it is …
Most of us have tried different diets from time to time. And for those of us familiar with social media, it is very easy to hear claims that all kinds …