4 Science-Backed Benefits of Coconut Water (and Nutrition Facts)
Coconut water is the juice of a young coconut, making it a type of fruit juice. As a drink, coconut water is often mentioned in health circles for providing a …
Drinks
Nutrition Facts for 45 Popular Alcoholic Drinks
Alcohol has numerous potential health drawbacks, and health organizations recommend either avoiding or limiting its consumption (1, 2). However, a significant proportion of the population chooses to drink alcohol, often …
The Caffeine Content of 300+ Popular Drinks
Caffeinated drinks are among the most popular types of drinks on store shelves. But which drinks contain caffeine, which are caffeine-free, and how much caffeine do the drinks typically deliver? …