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Drinks

Is Carrot Juice Good For You?

Last updated: May 8, 2025 by Michael Joseph, MSc, ANutr
A Glass of Orange Juice Next To Whole Carrots.

Carrot juice enjoys just a fraction of the popularity that various fruit juices have. Despite this, this popular vegetable juice offers higher levels of nutrients for less sugar. So, on …

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Barley Tea: Potential Benefits and Drawbacks

Last updated: September 25, 2023 by Michael Joseph, MSc, ANutr
Cup of Barley Tea On a Wooden Surface.

Barley tea is a refreshing drink that is incredibly popular in parts of East Asia. This article provides a guide to barley tea, how to make it, and the drink’s …

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What Is White Tea and Does It Have Benefits?

Last updated: September 25, 2023 by Michael Joseph, MSc, ANutr
White Tea In a Glass Cup.

White tea is a popular variety of tea made from the leaves of the Camellia Sinensis plant. Although they are similar, white tea differs from green and black tea as …

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