Skip to content
Nutrition Advance
  • Drinks
  • Foods
  • Nutrition

Foods

The foods area provides articles and resources on a wide selection of foods.

Are they healthy? What are their benefits and drawbacks? From meat to berries, you can find information on most foods here.

Is Smoked Salmon Healthy?

Last updated: September 26, 2023 by Michael Joseph, MSc, ANutr
Smoked Salmon Slices On a Black Plate.

Smoked salmon is a salt-cured preparation of salmon that can be either cold or hot smoked. While the omega-3 benefits of oily fish are well known, is smoked salmon good …

Read more

What Is Clotted Cream? Nutrition Facts & How To Use

Last updated: May 15, 2025 by Michael Joseph, MSc, ANutr
A bowl of creamy-yellow clotted cream next to a bowl of strawberries.

Clotted cream is a popular dairy food from England with a thick texture and a delicious taste. With a high fat content coming somewhere between heavy cream and pure butterfat, …

Read more

Red Palm Oil: Nutrition Facts, Benefits, and Concerns

Last updated: April 17, 2019 by Michael Joseph, MSc, ANutr
Several Palm Fruit Next To a Bowl of Red Palm Oil.

Nutrition   Benefits   Concerns Red palm oil is a unique cooking fat with some interesting nutrition properties. This article provides a guide to the tropical fat, its nutrition benefits, and potential …

Read more

+ More
Nutrition Updates

Get notified of new articles and receive useful guides.

Invalid email address
Thanks for subscribing!
Logo For the Nutrition Advance Website.
  • About
  • Contact
  • Privacy

All website content is for informational purposes only. Nutrition Advance does not provide medical advice.

© 2025 Nutrition Advance.
Next Page »

Receive Our Nutrition Updates

 

Receive notification when we publish a new article and get exclusive guides.

Invalid email address
Thanks for subscribing!

Nutrition Updates

 

Receive notification when we publish a new article and get exclusive guides.

Invalid email address
Thanks for subscribing!