Skip to content
Nutrition Advance
  • Drinks
  • Foods
    • Chocolate
    • Condiments
    • Cooking Oils
    • Dairy
    • Eggs
    • Flours
    • Fruits
    • Grains
    • Herbs and Spices
    • Legumes
    • Meat
    • Nuts
    • Seafood
    • Seeds
    • Vegetables
  • Nutrition
    • Diets
    • Fat
    • Fiber
    • Helpful Recommendations
    • Minerals
    • Polyphenols
    • Sweeteners
    • Vitamins

Foods

The foods area provides articles and resources on a wide selection of foods.

Are they healthy? What are their benefits and drawbacks? From meat to berries, you can find information on most foods here.

How Many Calories Are in Common Foods?

Last updated: August 13, 2024 by Michael Joseph, MSc, ANutr
An image showing the question "how many calories?" written on a blackboard with chalk.

Many people are curious about how many calories are in specific foods. In this guide, you’ll find calorie information for a wide range of popular and commonly consumed foods. The …

Read more

5 Benefits of Whelk (and Full Nutrition Facts)

Last updated: August 1, 2024 by Michael Joseph, MSc, ANutr
Cooked whelk on a plate.

Whelk, belonging to the Buccinidae family of sea snails, is a type of mollusk shellfish. Although it is less well-known than other popular edible shellfish, whelk offers an impressive nutritional …

Read more

Hemp Milk: Nutritional Values, Benefits, Downsides

Last updated: July 30, 2024 by Michael Joseph, MSc, ANutr
Hemp milk in a cup next to hemp seeds on a wooden surface.

Over recent years, there has been a surge in the number of milk varieties on store shelves. Hemp milk, a plant-based option, isn’t as popular as choices like soy and …

Read more

+ More
Nutrition Updates

Get notified of new articles and receive useful guides.

Invalid email address
Thanks for subscribing!
Logo For the Nutrition Advance Website.
  • About
  • Contact
  • Privacy

All website content is for informational purposes only. Nutrition Advance does not provide medical advice.

© 2025 Nutrition Advance.
Next Page »

Receive Our Nutrition Updates

 

Receive notification when we publish a new article and get exclusive guides.

Invalid email address
Thanks for subscribing!

Nutrition Updates

 

Receive notification when we publish a new article and get exclusive guides.

Invalid email address
Thanks for subscribing!