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Foods

The foods area provides articles and resources on a wide selection of foods.

Are they healthy? What are their benefits and drawbacks? From meat to berries, you can find information on most foods here.

Is Tomato Soup Good For You? It Depends

Last updated: April 11, 2024 by Michael Joseph, MSc, ANutr
Tomato soup in a white bowl.

Tomato soup is one of the most popular soup options in the world. Being a tomato product, this soup contains various health-promoting compounds, yet it may also have some downsides. …

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Corned Beef: Nutrition Facts, Benefits, and Downsides

Last updated: November 8, 2024 by Michael Joseph, MSc, ANutr
Corned beef in a can.

Corned beef is a meat product made with beef. But what exactly is it, what does it offer nutritionally, and is it a healthful choice? This article examines the nutritional …

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What Are Moth Beans? Nutrition, Benefits, Downsides

Last updated: September 6, 2024 by Michael Joseph, MSc, ANutr
A bowl of moth beans.

Disclosure: This post may contain affiliate links. This means if you click on one of these links and purchase an item, we will receive a small commission at no extra …

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