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The foods area provides articles and resources on a wide selection of foods.

Are they healthy? What are their benefits and drawbacks? From meat to berries, you can find information on most foods here.

Corned Beef: Nutrition Facts, Benefits, and Downsides

Last updated: November 8, 2024 by Michael Joseph, MSc, ANutr
Corned beef in a can.

Corned beef is a meat product made with beef. But what exactly is it, what does it offer nutritionally, and is it a healthful choice? This article examines the nutritional …

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What Are Moth Beans? Nutrition, Benefits, Downsides

Last updated: September 9, 2025 by Michael Joseph, MSc, ANutr
A bowl of moth beans.

Disclosure: This post may contain affiliate links. This means if you click on one of these links and purchase an item, we will receive a small commission at no extra …

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5 Benefits of Daikon Radish (and Full Nutritional Values)

Last updated: March 5, 2024 by Michael Joseph, MSc, ANutr
Raw daikon radishes.

Daikon radish is a versatile type of radish that is native to East Asia. It features heavily in cuisines across Asia, and it is available to buy around the world. …

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