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Foods

The foods area provides articles and resources on a wide selection of foods.

Are they healthy? What are their benefits and drawbacks? From meat to berries, you can find information on most foods here.

Does Brewed Cacao Have Benefits?

Last updated: July 31, 2023 by Michael Joseph, MSc, ANutr
A cup of brewed cacao.

Disclosure: This post may contain affiliate links. If you click on a link and purchase an item, we will receive a small commission at no extra cost to you. All …

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10 Types of Oranges and Their Nutrition Facts

Last updated: April 17, 2024 by Michael Joseph, MSc, ANutr
Whole and half oranges.

Oranges are a delicious and juicy variety of fruit known for their sweet flavor. They also offer some nutritional benefits, with their high vitamin C content taking the spotlight. However, …

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12 Types of Bacon and Their Nutritional Values

Last updated: November 8, 2024 by Michael Joseph, MSc, ANutr
Grilled crispy bacon slices in a pan.

Bacon is a popular meat typically made by salt-curing pork. However, bacon comes in various forms and can be made from different meats like turkey and beef. There are also …

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