Drinking Alcohol On a Low Carb Diet: a Good or Bad Idea?
For anyone who has recently started a low carb diet, alcohol may be a confusing point. Can drinking alcohol fit in with a low carb diet or should we refrain …
Low Carb Guides
This low-carb guide section provides articles and informative resources on doing a low-carb diet in a healthy way.
Carb Blockers: Are They a Good or Bad Idea?
Recently, low carb diets have become popular for losing weight (See here for more information on low-carb diets). Perhaps due to this, some people are turning to supplements that act …
Blueberry Wine: A Complete Guide to the Health Benefits
Alcohol can be a double-edged sword. While moderate consumption is seemingly beneficial, drinking to excess damages health. Red wine is one of the most popular options for people interested in …