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Low Carb

Articles and resources specifically relating to low carbohydrate diets.

How to Gain Weight (and Muscle) With a Low-Carb Diet

Last updated: April 3, 2025 by Michael Joseph, MSc, ANutr
A slim-looking man dressed in workout clothes holding a dumbbell.

People often use low-carb diets to try to lose weight, but what if someone enjoys this way of eating and wishes to gain weight? Given how most nutrition articles focus …

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