Drinking Alcohol On a Low Carb Diet: a Good or Bad Idea?
For anyone who has recently started a low carb diet, alcohol may be a confusing point. Can drinking alcohol fit in with a low carb diet or should we refrain …
Low Carb
Articles and resources specifically relating to low carbohydrate diets.
15 Low-Carb Foods High in Fiber
Some people find dietary success with a low-carb diet. However, a common myth about these diets is that they lack fiber due to the relative absence of plant-based foods. This …
Carb Blockers: Are They a Good or Bad Idea?
Low-carb diets have long been a dietary approach for weight management and blood sugar control. Perhaps due to this, some people are turning to heavily marketed supplements that act as …