30 Foods High In Vitamin A
Vitamin A is an essential fat-soluble vitamin with vital functions in the body. This article provides a guide to the best dietary sources of vitamin A. Types of Vitamin A …
Nutrition
Is Aspartame Bad For You? An Evidence-Based Guide
Reading media headlines about aspartame can be very confusing. One month the sweetener is perfectly safe, the next it is linked to some scary health condition or another. However, what …
What is the Best Type of Magnesium Supplement?
Magnesium is a crucial mineral that has numerous essential functions in the body. Since magnesium is vital for our health, supplements are a useful option for people with inadequate dietary …