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Swerve Sweetener: Is it a Safe and Healthy Sugar Substitute?

Last updated: December 16, 2025 by Michael Joseph, MSc, ANutr
A Teaspoon of Swerve Sweetener: A Popular Sugar Substitute.

With the ongoing popularity of low-carb and ketogenic diets, Swerve sweetener is a sugar substitute that claims to be zero-calorie and free of artificial flavors, colors, and preservatives. This product …

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