Maltitol belongs to the ‘sugar alcohol (polyol) category of sweeteners, similar to erythritol and xylitol. However, maltitol has its own distinct properties, quite different from the sweeteners mentioned above. This …
Vitamin B6 is part of the B vitamin group, and it is a nutrient that humans need to obtain from their diet. Such nutrients are known as essential vitamins. Vitamin …
Vitamin D is an essential nutrient that acts as a hormone in the body. For those who live in colder and darker climates, low vitamin D levels can be surprisingly …