Vitamin A: Functions, Health Benefits, and Drawbacks
Vitamin A was first discovered in 1914, and it is an essential nutrient with wide-ranging roles in human health. Alongside vitamins D, E, and K, vitamin A is one of …
Vitamins
Articles relating to vitamins and minerals.
30 Foods High In Vitamin D
Sometimes referred to as “the sunshine vitamin,” vitamin D is an essential fat-soluble vitamin. Vitamin D has great importance for human health, and it plays a role in blood pressure …
30 Foods High In Vitamin A
Vitamin A is an essential fat-soluble vitamin with vital functions in the body. This article provides a guide to the best dietary sources of vitamin A. Types of Vitamin A …