Can You Eat Acorns and Are They Nutritious?
Acorns grow in most parts of the world, but most of us don’t think of them as food. Interestingly, acorns are edible, providing that they are correctly prepared. This article …
Ayran: A Uniquely Sour and Salty Dairy Drink
Ayran is a unique and salty yogurt-based drink that is extremely popular in much of the Middle East. This enjoyable drink is a source of protein, probiotics and electrolytes, and …
The Benefits of Hemp Seeds (and Full Nutrition Facts)
There are many different varieties of seeds, and hemp seeds are one of the most nutritious among them. These little seeds are packed full of protein, healthy fats, vitamins, and …