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A High Protein, Low Carb Diet: A Healthy Plan That Works

Last updated: November 21, 2018 by Michael Joseph, MSc, ANutr
Table Showing Foods Suitable For High Protein, Low Carb Diet.

There are all sorts of different diets in the world. However, the most harmful of these is likely the standard “Western diet” that is prevalent in the US and Western …

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17 Low Carb Beers: A List of the Best Options

Last updated: January 7, 2019 by Michael Joseph, MSc, ANutr

Most would presume that beer is a no-go on low carb diets. However, there are many low carb alcoholic drinks, and some beers are perfectly fine – in moderation of course! …

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15 High Protein, Low Carb Foods: Healthy and Delicious Options

Last updated: May 31, 2019 by Michael Joseph, MSc, ANutr
High Protein, Low Carb Foods On Table Like Meat and Dairy.

A high protein, low carb diet is one that can have many health benefits. In particular, the diet can be a useful tool for those looking to lose weight or …

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