Skip to content
Nutrition Advance
  • Drinks
  • Foods
  • Nutrition

Sour Cream: Nutrition, Potential Benefits, and Drawbacks

Last updated: December 22, 2025 by Michael Joseph, MSc, ANutr
Two spoonfuls of sour cream.

Sour cream is a fermented dairy food with a creamy texture and a slightly tart taste. This tartness comes from the production process, which involves the lactic acid fermentation of …

Read more

Enoki Mushrooms: Nutrition Facts and Potential Benefits

Last updated: December 13, 2022 by Michael Joseph, MSc, ANutr
Enoki Mushrooms - the Delicious Low Carb 'Noodle'

Enoki mushrooms are a type of mushroom that grows together in groups of long stems, and they have long been valued for their health benefits. The mushrooms are also delicious, …

Read more

38 Delicious Low Carb and Keto Snacks

Last updated: October 3, 2025 by Michael Joseph, MSc, ANutr
Picture of low carb and keto snacks.

Looking for low carb and keto snacks? Then you have come to the right place! This article provides a list of 38 delicious and healthy foods, recipes and ideas. Almost …

Read more

+ More
Nutrition Updates

Get notified of new articles and receive useful guides.

Invalid email address
Thanks for subscribing!
Logo For the Nutrition Advance Website.
  • About
  • Contact
  • Privacy

All website content is for informational purposes only. Nutrition Advance does not provide medical advice.

© 2026 Nutrition Advance.
Next Page »

Receive Our Nutrition Updates

 

Receive notification when we publish a new article and get exclusive guides.

Invalid email address
Thanks for subscribing!

Nutrition Updates

 

Receive notification when we publish a new article and get exclusive guides.

Invalid email address
Thanks for subscribing!