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Low Carb Meatloaf: Ingredient and Binder Options

Last updated: January 29, 2026 by Michael Joseph, MSc, ANutr
Picture of a low carb meatloaf cut into slices.

Low-carb diets have been a popular option over recent years, but they can be quite restrictive in what they exclude from the diet. While there are many different low-carb recipes …

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Vegan Propaganda and Meat: Separating Fact From Fiction

Last updated: December 8, 2021 by Michael Joseph, MSc, ANutr
Picture of lettuce holding a gun to beef - meat vs vegan diet theme.

Many people love animals, and some of us make the ethical decision not to eat meat or other animal foods. That is absolutely fine and as someone who cares about …

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Garcinia Cambogia: Weight Loss or Worthless?

Last updated: May 2, 2023 by Michael Joseph, MSc, ANutr
HCA is Extracted From the Peel of Garcinia Cambogia Fruit

While diet should always come first, some people look for a quick fix and turn to various weight loss supplements. One of the most popular of these ‘fat-burning’ options is …

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