Drinking Alcohol On a Low Carb Diet: a Good or Bad Idea?
For anyone who has recently started a low carb diet, alcohol may be a confusing point. Can drinking alcohol fit in with a low carb diet or should we refrain …
15 Low-Carb Foods High in Fiber
Some people find dietary success with a low-carb diet. However, a common myth about these diets is that they lack fiber due to the relative absence of plant-based foods. This …
Camembert: a Delicious (and Healthy) French Cheese
Camembert is a delicious and famous French cheese. With a soft, creamy texture and a deep, flavorful taste, Camembert enjoys global appeal. In this article, we examine the nutrition profile …