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A List of 16 Yellow Fruits & Their Nutritional Benefits

Last updated: June 24, 2025 by Michael Joseph, MSc, ANutr
Yellow fruits theme showing lemon on a yellow background.

There are many different varieties of fruit, each with its own distinct color. This article will focus on the various yellow fruits that are available. Do yellow fruits offer any …

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What Are Corn Nuts? A Nutritional Guide

Last updated: June 6, 2023 by Michael Joseph, MSc, ANutr
Corn Nuts In a Wooden Bowl.

Corn nuts are a popular snack product, but are they a nutritious choice or a snack better limited? This article examines corn nuts’ ingredients, characteristics, and nutritional properties. What are …

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Wild Rice: Nutrition, Benefits, and Downsides

Last updated: June 27, 2024 by Michael Joseph, MSc, ANutr

Wild rice is a whole grain from species of plants in the genus Zizania. It is commonly positioned as a healthier alternative to white rice and has grown in popularity …

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