23 Types of Bread and Their Nutritional Properties
People sometimes refer to bread as ‘the staff of life,’ and it is a staple food in much of the world. Generally speaking, most bread contains at least four ingredients …
The Carnivore Diet: Benefits, Downsides, Unknowns
Over the past several years, an all-animal-foods diet referred to as the carnivore diet has become increasingly popular. Carnivore diets are currently one of the most controversial—and polarizing—ways of eating. …
30 Foods High In Manganese
Manganese is an essential mineral that plays several crucial roles in the human body. This article presents a list of foods high in manganese, alongside their manganese content per serving …