Protein can come from two different types of food: animal-based proteins and plant-based proteins. Many people understandably link plant-based proteins to vegan diets. However, some of these foods can be …
Milk is the first drink that every human drinks in their life, and it is a staple for millions of people around the world. Yet we can often see contrasting …
Maltitol belongs to the ‘sugar alcohol (polyol) category of sweeteners, similar to erythritol and xylitol. However, maltitol has its own distinct properties, quite different from the sweeteners mentioned above. This …