Is Imitation Crab Meat a Healthy Choice?
Imitation crab meat is a popular seafood product that originated in Japan. Also known as ‘crab sticks’ or sometimes ‘seafood sticks,’ imitation crab meat features in a wide range of …
Scallops 101: Nutrition Facts & Potential Benefits
Sea scallops are a variety of shellfish with similar traits to other species like clams, mussels, and oysters. There are two distinct types of this little shellfish: sea scallops and …
A List of 14 Sea Vegetables To Try
We can often hear advice about how seafood is a nutritious group of foods to include in our diet. However, most of us forget that seafood also includes the various …