What Is White Tea and Does It Have Benefits?
White tea is a popular variety of tea made from the leaves of the Camellia Sinensis plant. Although they are similar, white tea differs from green and black tea as …
Drinks
What Is Rose Tea and Does It Have Health Benefits?
Rose tea is a herbal tea with a fragrant and pleasant taste. There are also many claims that the tea has substantial benefits, but is there evidence to support the …
Rooibos Tea 101: Benefits and Side Effects
Rooibos is a refreshing herbal tea that comes from the Cederberg mountains in the Western Cape of South Africa. Otherwise known as ‘redbush tea’ or just ‘red tea,’ the drink …