How to Gain Weight (and Muscle) With a Low Carb Diet
People usually use popular diets to lose weight, but what about if someone enjoys a particular way of eating and wishes to gain weight? Given how most nutrition articles focus …
The Low-Carb Diet and Jorge Luis G: An Inspiring Story
You often hear stories on the news about how someone improved their health with a special diet or nutrition intervention. Jorge is a dentist hailing from Venezuela and he believes …