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Shrimp 101: Nutrition Facts, Benefits, and Concerns

Last updated: April 17, 2024 by Michael Joseph, MSc, ANutr
Four Cooked Shrimp.

Shrimp is a small but nutritious type of seafood that is part of the crustaceans group of shellfish. On the positive side, shrimp contains a broad range of essential nutrients, …

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What Are Sweetbreads? (and How To Cook Them)

Last updated: September 25, 2023 by Michael Joseph, MSc, ANutr
Sweetbreads On a White Plate With Various Sides.

Sweetbreads are not sweet, and they have nothing to do with bread either. Despite the confusing name, sweetbreads are a type of organ meat, and they are one of the …

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30 Foods High In Vitamin A

Last updated: June 7, 2024 by Michael Joseph, MSc, ANutr
Retinol Molecular Structure and Foods High In Vitamin A.

Vitamin A is an essential fat-soluble vitamin with vital functions in the body. This article provides a guide to the best dietary sources of vitamin A. Types of Vitamin A …

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