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Coconut Vinegar: What is It and What Are the Health Benefits?

November 5, 2019October 21, 2016 by Michael Joseph
A Bottle of Coconut Vinegar by Coconut Secrets.

Many different foods undergo popularity cycles. In recent times, coconut products are hugely popular. However, one product isn’t as well known as the others. The name of this particular condiment …

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Drinking Coffee Every Day: Good or Bad For You?

July 17, 2018October 6, 2016 by Michael Joseph
Boiling Hot Coffee Being Poured Into a Glass Cup Over Coffee Beans.

Coffee is the most popular drink in the world, enjoyed by millions every day. However, the health properties of coffee are often disputed. In this article, I’ll examine whether drinking …

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How to Gain Weight (and Muscle) With a Low Carb Diet

August 3, 2020September 13, 2016 by Michael Joseph
How to gain weight the healthy way

People usually use popular diets to lose weight, but what about if someone enjoys a particular way of eating and wishes to gain weight? Given how most nutrition articles focus …

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