12 Types of Bacon: Nutrition Facts and Comparison
Bacon is a popular meat product typically made from salt-cured pork. However, it comes in several different forms and can be made with different meats, such as turkey and beef. …
Foods
The foods area provides articles and resources on a wide selection of foods.
Are they healthy? What are their benefits and drawbacks? From meat to berries, you can find information on most foods here.
Kamut Flour: Potential Health Benefits and Nutrition Profile
Kamut flour is a whole-grain flour product made from whole Khorasan wheat grains. It has a slightly earthier flavor than regular wheat flour with slight nutty tones. While Khorasan is …
What To Eat: Nutrition Tips For 5 Common Health Goals
Many people have specific health goals, but knowing what to eat to achieve them can sometimes be difficult. In this article, we provide some nutrition tips on what to eat …
18 Different Types of Sausages and Their Nutritional Values
Sausages are popular globally, coming in a wide variety of shapes, sizes, and flavors. But how do they all compare nutritionally? From traditional options like frankfurters and pork sausages to …
Black Bean Pasta: Potential Benefits and Full Nutrition Profile
Black bean pasta is one of the new legume-based pasta options that have appeared on store shelves over recent years. These products claim to be a nutritional upgrade to traditional …
Rye Bread: Potential Health Benefits and Full Nutrition Facts
Rye bread is a whole grain bread that has become increasingly popular for its perceived health benefits. These benefits include its high fiber content and its provision of key essential …
The Potential Benefits of Flounder (and Full Nutrition Facts)
Flounder is a nutrient-rich type of flatfish that provides a rich source of selenium, vitamins B12 and D, and protein. But what else does this popular seafood choice offer nutritionally? …
Harissa Paste: Ingredients, Nutrition, and Uses
Harissa paste is a spicy chili pepper paste and a typical staple food in Northwest Africa. Over recent years, harissa has become increasingly popular internationally. This article explains harissa paste’s …
Cholesterol In Eggs: Does It Raise Blood Cholesterol?
Eggs are one of the most significant sources of dietary cholesterol. However, does dietary cholesterol have an impact on levels of cholesterol in the blood? This article explains the topic, …
5 Benefits of Tepary Beans (With Nutrition Facts)
Tepary beans are a little-known type of legume. Known scientifically as Phaseolus acutifolius, the beans are grown as a crop and are native to Western Mexico and the Southwestern United …