Is Imitation Crab Meat a Healthy Choice?
Imitation crab meat is a popular seafood product that originated in Japan. Also known as ‘crab sticks’ or sometimes ‘seafood sticks,’ imitation crab meat features in a wide range of …
Foods
The foods area provides articles and resources on a wide selection of foods.
Are they healthy? What are their benefits and drawbacks? From meat to berries, you can find information on most foods here.
Scallops 101: Nutrition Facts & Potential Benefits
Sea scallops are a variety of shellfish with similar traits to other species like clams, mussels, and oysters. There are two distinct types of this little shellfish: sea scallops and …
A List of 14 Sea Vegetables To Try
We can often hear advice about how seafood is a nutritious group of foods to include in our diet. However, most of us forget that seafood also includes the various …
Raw vs. Cooked Vegetables: Which Are Better For You?
Vegetable consumption is consistently associated with benefits, and we always hear about how we should include more vegetables in our diet. However, should we be consuming raw or cooked vegetables? …
37 Types of Flour and Their Nutritional Values
For decades, wheat flour was the only kind of flour commonly used. However, there is an abundance of choices in the present time, each with its own characteristics and nutritional …
Is Steak a Healthy Choice? An Objective Guide To Red Meat
While many people enjoy steak, the media often flip-flops between telling us how “bad” it is for us and how it is one of the most nutrient-rich foods. Is one …
What Are Cockles? Nutrition Facts, Benefits, and Uses
Cockles are a common variety of seafood. However, these little shellfish rarely get talked about compared to more popular seafood options such as oysters and shrimp. This is a shame …
Is Carrot Juice Good For You?
Carrot juice enjoys just a fraction of the popularity that various fruit juices have. Despite this, this popular vegetable juice offers higher levels of nutrients for less sugar. So, on …
12 Types of Nut Butters and Their Nutritional Values
Peanut butter is a delicious staple food found in households around the world. However, these days there are many lesser-known ‘butters’ made from nuts too. This article provides an in-depth …
The Benefits of Tomato Paste (and Full Nutrition Facts)
Tomato paste is a flavorful ingredient made from tomatoes. This thick and tasty paste plays a role in numerous recipes worldwide, from pizza to different varieties of tomato-based dishes. This …