Is String Cheese a Healthy Choice?
String cheese is a popular type of cheese that has a thread-like texture. When eating this cheese, it is possible to peel individual strings of cheese from the product. However, …
Is Beef Jerky Healthy? A Complete Guide
Beef jerky is a popular dried meat snack. However, there are opposing opinions on its nutritional values. On the one hand, some people assert that beef jerky is a relatively …
Fermented Soy Products: A Guide To 12 Traditional Foods
Fermented soy products are tasty, nutritious, and the fermentation process increases the bioavailability of the nutrients within soybeans (1, 2). These foods are also very traditional, and they have enjoyed …