Is Turkey Bacon a Healthy Choice?
Marketed as a lower-fat alternative to regular bacon, people often view turkey bacon as a ‘healthier’ choice. However, is this accurate? This article provides a guide to turkey bacon and …
Michael Joseph
23 Types of Bread and Their Nutritional Properties
People sometimes refer to bread as ‘the staff of life,’ and it is a staple food in much of the world. Generally speaking, most bread contains at least four ingredients …
The Carnivore Diet: Benefits, Downsides, Unknowns
Over the past several years, an all-animal-foods diet referred to as the carnivore diet has become increasingly popular. Carnivore diets are currently one of the most controversial—and polarizing—ways of eating. …