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Michael Joseph

Michael Joseph holds a Master's Degree (MSc) in Clinical Nutrition. He works in a nutrition education role and also has a Master's in Nutrition Education. He believes in providing reliable and objective information to allow informed decisions. Please see the about page for more information on this site and our policies:

Do Humans Need To Eat Meat? Facts vs. Fiction

Last updated: February 8, 2023 by Michael Joseph
A caveman cooking meat on an open fire.

In modern times, the relationship between humans and meat-eating is a topic that splits opinions and causes much debate. On the one hand, many people think of meat as an …

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12 Tomato Products and Their Nutritional Values

Last updated: January 30, 2023 by Michael Joseph
A graphic showing various different tomato products.

Tomatoes are botanically a fruit, but people tend to use them as a vegetable for culinary purposes. Aside from whole tomatoes, numerous tomato products are available, all with their own …

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5 Benefits of Fonio (and Full Nutrition Facts)

Last updated: January 28, 2023 by Michael Joseph
Fonio Grains In a Wooden Bowl.

Fonio is a little-known whole grain that has become increasingly popular over recent years. It has even been marketed as a “superfood” by mainstream media, but is that term accurate? …

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